Working Thru PTSD and Being Emotionally Unavailable

Sometimes things happen that will forever change a person’s life. Forever change who that person is. Some things have forever changed me, and even though I pretend to be strong, these things have weakened me in many ways. Just when I started working through the PTSD, something else came along and set me right back. In the past month, I have felt pretty good for only one day – both physically and mentally. That’s not enough for me.

I’ve been doing a lot of introspection over the past few months, going thru my old writings, and realizing that I have completely lost myself. I don’t even write the same. I stopped working out. Nothing interests me at all. I lost who I am, I lost my enthusiasm for life, my motivation to do anything I used to enjoy, my spark. Why? Because I spent too much time focused on giving myself to those that didn’t value me. And now I feel I have nothing left to give to anyone else except myself.

What the fuck was I thinking giving my time and energy to those unworthy assholes??! I suppose it’s because it’s the way I was conditioned since childhood, as many women are. It’s really hard to break a pattern that’s been going on for over 40 years, especially without guidance or cheerleaders. I feel as if I’m constantly searching for something that works, for people that believe in me. I guess no one else will if I don’t believe in myself, but how do you even begin to believe in yourself? 

This struggle has to stop. Over the past few months I realize that I have spent too much time and energy on relationships that were doomed from the beginning instead of focusing my energy on things that would build me up and make me happy. I honestly have no desire to date; I can only be friends with a man, and if he can’t be just friends, then he can go fuck himself. I just want to write, create things, be one with nature, and heal. For now, I am the one that’s emotionally unavailable. And I am okay with that.

A lot of this has to do with so many of the fucktards I’ve dated and keep running into in this small town. How did I not notice what pieces of shit these men are? I only chose to find the good things in people instead of seeing head on the narcissistic, selfish assholes that cared absolutely nothing about me. Even men that I didn’t date – those I trusted as friends – men that did things to me that will forever change who I am and the way I feel about men in general. I believe it’s probably even changed my DNA. No wonder I feel like shit all the time. Looking back, I wish I hadn’t met or dated ANY of the men I’ve written about. Not one of them has added anything positive to my life (probably why it’s easy to write about them). Even OC – the one that I loved and hurt me the most.

I’ve run into OC a couple of times in the past few months. He literally hid behind his hat in one instance (I pretended I didn’t see him), and in another, he literally ran out of the place when he saw me. Seriously… what a fucking coward! It’s been two whole years, and he’s still acting this way? WTF?

About a month ago, a mutual acquaintance (more on that later) mentioned to me that OC “has commitment issues”. Instantly, those words helped me to gain clarity – I realized at that exact moment I’m not the only one OC has done this to, and all of this time I had been blaming myself, thinking I’m the one that did something wrong. And to think that there are women in this town that have also probably been burned by him really angers me. How dare he think it’s okay to use women, feign a friendship, and throw them away! What a fucking piece of shit! Instead of feeling hurt from him now, I feel anger and disgust. (Also pissed off at myself for being a fool.) I don’t normally feel hatred towards people, but now I have this hatred towards him for wasting my time and lying to me and using me and hurting me without a single apology. I was blinded by his charm and his pretending to like me, because I wasn’t used to men being nice to me. How fucking pathetic am I?

On the note of men being nice to me – that’s how I ended up married. I had a horrible dating streak in my 20s and early 30s. I was a single mom, and at the time, being a single mom wasn’t a huge thing like it is now. No one wanted to date me, no one wanted to date anyone with kids – or they wanted their own kids, and I was done having them. I was rarely taken out on “real dates” and treated like a woman. All I met were losers or men that were too old for me to date. I honestly didn’t even know what dating was supposed to be about, because my life at that time were mainly friends with benefits and hookups. I didn’t know what it was like to have a real boyfriend. I also didn’t meet anyone that I wanted in my life longterm, because when you’re a single mom, the guy has to be the entire package.

So when I met my now ex-husband, he was super sweet to me and took me out on real dates, called me when he said he would, and all of those good things that women should get out of a man she’s dating. Plus, he accepted my child. I wasn’t used to be treated well at all, which is why I stuck with him and married him. We had some things in common, but not enough to keep the marriage alive. We grew apart. I realize now I was settling for someone just because he was nice to me, and I didn’t think anyone else could or would love me. How fucked up is that? I don’t want to fall into that trap again.

Recently, an acquaintance introduced me to a man that I’m now very good friends with. It’s a new friendship, so the trust is still building. To set the record straight, I’ve already told him that I’m emotionally, financially, and sexually unavailable – and he’s okay with that. It’s nice to find someone that can be a friend without expecting anything in return, like the men in my experience have.

I always feel like I owe him something when he helps me move furniture or takes me out to eat – because there has always been a price to pay when men “help”. But he says he doesn’t expect anything in return, and I sit and wonder how long this attitude will last.

My friend treats me very well, but he does remind me a lot of my ex-husband (the good parts), and I realize we don’t have that much in common. And this is what gets me – friends saying that if he treats me well, I should date him. But I don’t see it that way, since I have been there/done that, got bored and moved on. I know exactly what I want, but I have to keep reminding myself that just because this person treats me well doesn’t mean I should be in a relationship with him. Besides, I am emotionally unavailable. I just need to find other people that know how to treat other people well.

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