About to Lose My Mind – Depression, Anxiety, and I hate everything

I’m about to lose my fucking mind. Not joking. The amount of stress I’m feeling today and prior to today is really wearing on me.

This morning I spent 3 1/2 hours trying to fix things that shouldn’t be broken, things that I didn’t break, instead of doing something that makes me feel better. And this is the type of shit I seem to be dealing with on a weekly basis, because no one seems to know how to do their jobs.

I had a counseling appointment scheduled for this afternoon at the VA, but I realized that I hadn’t received the ten reminders I normally get when I have an appointment. Good thing I checked this morning, because I would have driven the 30 miles one way to get there only to find out someone canceled ALL of my upcoming counseling appointments. This is AFTER waiting for 3 months to see my counselor, because she is so booked. Second motherfucking time this has happened, and for someone with anxiety, depression, and PTSD, this is NOT a good thing.

Not only did I have to wait nearly three months for this counseling appointment, I had to reschedule another very important appointment (they put at the exact same time) that I’ve been waiting 19 years for. Yes, you read that right. 19 years! I have been dicked around for more than 20 years with the VA, and they still can’t get it right.

I have surgery in 10 days. I’m not nervous about it; I just want it overwith so I can have my physical life back. And because of the surgery, it’s getting more difficult to reschedule all of the shit that someone else fucked up. I will be out of commission for two months, so not only am I currently broke, I am super stressed about how I’m going to make it after surgery. Maybe I will end up living in my car after all.

Yesterday was a bad day. I’ve been getting migraines (sinus? Who knows?) a lot lately. I’m getting one now. Yesterday I had a migraine. I decided maybe a walk on the beach would do me good. So I went and didn’t stay long. I didn’t realize the heat index was 106, so on top of being overly hot, it was crowded, and I didn’t feel like being around people. Then I went home and cried for the rest of the afternoon.

I don’t trust people, and I’m really beginning to hate people, and I’m becoming more and more introverted. I don’t normally feel hatred towards anyone, but for whatever reason, ever since dating Toe Ring and recently seeing OC around town, I’m feeling hatred towards people (including those two). I feel like the only way to get by in this world is to be a fucking asshole, and I hate fucking assholes. It seems like the only way to be successful is to be one. I hate this world.

I don’t fit in anywhere, and I realize I never have, so it’s hard to like anyone when I don’t trust them. I don’t even feel like I have real friends anymore. I have friends that are my friends when they are bored and no one else is there to entertain them, or they’re my friends when they need something. Other than that, I’m on my own.

I haven’t been leaving the house much unless I have to. For the most part, I haven’t felt like being around people, because they annoy the shit out of me and give me anxiety. I don’t want to be out in public. I haven’t been doing any of the normal things I usually do, because I haven’t felt like it. Maybe it’s the excruciating Florida heat. Maybe it’s the depression. And it seems when I do feel like doing anything, something comes along and fucks it all up, so why bother?

Being broke doesn’t help, because I need to save gas. I need my car fixed. I really need a chiropractor (probably why I have migraines). I am trying to decide to either get rid of internet or my phone so I have some grocery money, but I need to have both to get things done. It’s a no-win situation. Some of the jobs I’ve been doing are hit or miss, unpredictable, and often unreliable. I guess this is the way it is with jobs nowadays. It’s bullshit, if you ask me.

A few weeks ago, I had to put food back at the grocery store, because I needed maxi pads, because I wouldn’t stop bleeding. How unfair is it that women have to choose between food and pads, but men don’t? I hate being a woman. Men are clueless about the shit we have to deal with. It must be nice to be clueless. Maybe that’s the key to happiness.

Sometimes I feel like the Universe hates me. That I don’t belong here. That it’s trying to tell me to get the fuck out of it. That everything that sucks is a reminder that I’m just a middle-aged loser with nothing to look forward to… whose dreams are dead and bloated.

I fucking hate life right now.

Shopping at Walmart May Require Mental Health Therapy

I’m positive I don’t stand alone when it comes to what I think about Walmart. It seems like everyone I know feels the same about the place. It amazes me that a place can be so shitty and still rake in billions a year.

I was trying to save time and get everything in one place, because I had to be somewhere else, so I went to Walmart to return something. Of course there’s a line a half mile long in the middle of the day, because no one is ever really working there.

So I raced around to get some of the things I needed, like cat food. Should have been a simple task, right? Not at Walmart! The cat food I needed was stuffed way in the back of the shelf, but too deep for me to reach it. Of course no one was around, and I ended up having to go to the shelf under it and literally crawl under/into the shelf and reach up to push it so that I could reach it. They were also out of collars and have been for weeks now.

Then I looked for olive oil. The regular type I use for cooking was out – of course – and they only had EVOO left. Shelves are nearly empty! (Again, how does this place function??)

I needed to get flash drives, but they only had them in single packs, which were more expensive. I’ve bought them before in multiple packs before, so I asked the employee. The guy  “Ryan” told me I probably bought them at Staples. Say what??

I told him I don’t shop at Staples. Then he said I might have got them on Amazon.

I couldn’t believe my ears.

I said, “I think I know the difference between buying something at Walmart, driving 20 miles to Staples, or shopping online! I was IN the store!” – and I pointed “right there” to where I saw them last.

Then he said, “Well maybe you don’t remember.”

Oh. My. God.

I was in NO mood to deal with this idiot’s shit. I went OFF on him and said, “Maybe you don’t know how to do your shitty job, Ryan!” – and I threw everything down and walked out.

No wonder Walmart is offering mental health therapy in their store!

Working Thru PTSD and Being Emotionally Unavailable

Sometimes things happen that will forever change a person’s life. Forever change who that person is. Some things have forever changed me, and even though I pretend to be strong, these things have weakened me in many ways. Just when I started working through the PTSD, something else came along and set me right back. In the past month, I have felt pretty good for only one day – both physically and mentally. That’s not enough for me.

I’ve been doing a lot of introspection over the past few months, going thru my old writings, and realizing that I have completely lost myself. I don’t even write the same. I stopped working out. Nothing interests me at all. I lost who I am, I lost my enthusiasm for life, my motivation to do anything I used to enjoy, my spark. Why? Because I spent too much time focused on giving myself to those that didn’t value me. And now I feel I have nothing left to give to anyone else except myself.

What the fuck was I thinking giving my time and energy to those unworthy assholes??! I suppose it’s because it’s the way I was conditioned since childhood, as many women are. It’s really hard to break a pattern that’s been going on for over 40 years, especially without guidance or cheerleaders. I feel as if I’m constantly searching for something that works, for people that believe in me. I guess no one else will if I don’t believe in myself, but how do you even begin to believe in yourself? 

This struggle has to stop. Over the past few months I realize that I have spent too much time and energy on relationships that were doomed from the beginning instead of focusing my energy on things that would build me up and make me happy. I honestly have no desire to date; I can only be friends with a man, and if he can’t be just friends, then he can go fuck himself. I just want to write, create things, be one with nature, and heal. For now, I am the one that’s emotionally unavailable. And I am okay with that.

A lot of this has to do with so many of the fucktards I’ve dated and keep running into in this small town. How did I not notice what pieces of shit these men are? I only chose to find the good things in people instead of seeing head on the narcissistic, selfish assholes that cared absolutely nothing about me. Even men that I didn’t date – those I trusted as friends – men that did things to me that will forever change who I am and the way I feel about men in general. I believe it’s probably even changed my DNA. No wonder I feel like shit all the time. Looking back, I wish I hadn’t met or dated ANY of the men I’ve written about. Not one of them has added anything positive to my life (probably why it’s easy to write about them). Even OC – the one that I loved and hurt me the most.

I’ve run into OC a couple of times in the past few months. He literally hid behind his hat in one instance (I pretended I didn’t see him), and in another, he literally ran out of the place when he saw me. Seriously… what a fucking coward! It’s been two whole years, and he’s still acting this way? WTF?

About a month ago, a mutual acquaintance (more on that later) mentioned to me that OC “has commitment issues”. Instantly, those words helped me to gain clarity – I realized at that exact moment I’m not the only one OC has done this to, and all of this time I had been blaming myself, thinking I’m the one that did something wrong. And to think that there are women in this town that have also probably been burned by him really angers me. How dare he think it’s okay to use women, feign a friendship, and throw them away! What a fucking piece of shit! Instead of feeling hurt from him now, I feel anger and disgust. (Also pissed off at myself for being a fool.) I don’t normally feel hatred towards people, but now I have this hatred towards him for wasting my time and lying to me and using me and hurting me without a single apology. I was blinded by his charm and his pretending to like me, because I wasn’t used to men being nice to me. How fucking pathetic am I?

On the note of men being nice to me – that’s how I ended up married. I had a horrible dating streak in my 20s and early 30s. I was a single mom, and at the time, being a single mom wasn’t a huge thing like it is now. No one wanted to date me, no one wanted to date anyone with kids – or they wanted their own kids, and I was done having them. I was rarely taken out on “real dates” and treated like a woman. All I met were losers or men that were too old for me to date. I honestly didn’t even know what dating was supposed to be about, because my life at that time were mainly friends with benefits and hookups. I didn’t know what it was like to have a real boyfriend. I also didn’t meet anyone that I wanted in my life longterm, because when you’re a single mom, the guy has to be the entire package.

So when I met my now ex-husband, he was super sweet to me and took me out on real dates, called me when he said he would, and all of those good things that women should get out of a man she’s dating. Plus, he accepted my child. I wasn’t used to be treated well at all, which is why I stuck with him and married him. We had some things in common, but not enough to keep the marriage alive. We grew apart. I realize now I was settling for someone just because he was nice to me, and I didn’t think anyone else could or would love me. How fucked up is that? I don’t want to fall into that trap again.

Recently, an acquaintance introduced me to a man that I’m now very good friends with. It’s a new friendship, so the trust is still building. To set the record straight, I’ve already told him that I’m emotionally, financially, and sexually unavailable – and he’s okay with that. It’s nice to find someone that can be a friend without expecting anything in return, like the men in my experience have.

I always feel like I owe him something when he helps me move furniture or takes me out to eat – because there has always been a price to pay when men “help”. But he says he doesn’t expect anything in return, and I sit and wonder how long this attitude will last.

My friend treats me very well, but he does remind me a lot of my ex-husband (the good parts), and I realize we don’t have that much in common. And this is what gets me – friends saying that if he treats me well, I should date him. But I don’t see it that way, since I have been there/done that, got bored and moved on. I know exactly what I want, but I have to keep reminding myself that just because this person treats me well doesn’t mean I should be in a relationship with him. Besides, I am emotionally unavailable. I just need to find other people that know how to treat other people well.

Life After a Hysteroscopy

I haven’t been writing much. I’ve been thinking about writing a lot lately, but just haven’t gotten around to doing it. I really need to force myself to do it, since it’s basically a form of therapy and a release of toxins in my brain. But I did another brain dump in May and never bothered to type it up to post it. And here it is…

I’ve had a lot to think about lately. A LOT. Had the surgery. Hysteroscopy. Biopsy. NO CANCER! Yes! That was a relief. And for whatever reason, I’ve gotten my sex drive back. I suppose not being in constant pain helps that. But still, for four or five weeks I wasn’t allowed to go swimming, take baths, or put anything into my vagina. So you can imagine how happy I am that those times are over and I can at least use my vibrator again… which seems to be partly broken and eating batteries like crazy. Bummer.

All of that gave me a lot of downtime. And downtime means I’m thinking A LOT. Too much. I already tend to worry too much over shit that shouldn’t matter or hasn’t happened. Anxiety has taken over a bit, so I decided to really get back into some art and creative writing rather than journaling. Been keeping to myself a lot. That helps, but too much time alone indoors makes me batshit. Trying to spend “mental time” at the beach as often as I can, even if it’s only for an hour. Reading a lot of books, too. Maybe I’ll review a few.

I wished I liked those bubbly flavored spiked seltzers more, but I still prefer the flavor of beer. Maybe because it’s make with real shit, not some fake flavoring. Anyway, I’m gaining weight from it. I’m sure my hormonal changes aren’t helping. Besides feeling bloated and looking more my age, I almost don’t even care if I get fat. But then again, none of my clothes are fitting, so that is a problem.

And then I’ve been thinking very hard about the people I allow into my life. People often say that I’m hard to get to know. But if I don’t feel the need to get to know them, or for whatever reason don’t trust that person, they won’t have the chance to get to know me. I feel that people that truly want to get to know me will recognize who I am by my writing, art, and spending quality time with me. Time is very important to me. I prefer to use mine alone rather than someone I don’t want to be near.

With that being said, I realize the majority of men I’ve dated did not deserve my time and attention – because they didn’t take the time to get to know me; they were too busy trying to fuck me and/or play my emotions. It’s difficult even being friends with men if they act that way. And then I have the tendency to give second chances, try to work things out that never will, feel sorry for someone (usually why I stay in something longer than I should). Basically, I’ve been dating below me. As in – I have something to offer them, but they have nothing to offer me except issues. So why do I bother? Is it loneliness?

I have to keep occupied, away from fucktards, and find the person I lost long ago – Me.

Spring Cleaning My Mind

I’ve been meaning to sit down and write a lot more lately, but I’ve had some issues to deal with before I have allowed myself to actually sit. I started redecorating my place after my landlord did some improvements to my bathroom, so for two or three weeks I was painting and cleaning and getting rid of what no longer serves me. For instance, some prints of Key West that were given to me while I was married that I have outgrown, two bags of clothing that either didn’t fit me or I wonder why the hell I bought it in the first place, things I’d saved as “art supplies” but never used, and even my living room rug that I had while I was married. I just want things that are mine to begin with, not a reminder of the past that I had with someone else. Plus, I’m preparing for surgery next week and want my home in order so I have nothing to worry about. I enjoy living minimally with only the quality things that I need and things that keep me occupied.

Another thing I’ve done is take a risk to focus more on freelance work and other projects rather than slaving for someone else, especially since the wages in my area are horrible and barely worth getting out of bed. Besides, the amount of appointments and surgery/recovery time I have would not sit well with any employer. I may have less income coming in, but I’m happier, less stressed, and flexibility is important to me. Plus, my health is my number one priority at the moment, of which most employers seem to be so flippant.

With that previous statement in mind, I recently met a woman that had worked for a large corporation for many years and was let go without any warning, and it changed her entire life. She is now self-employed and less stressed, yet also lower in income. It’s a double-edged sword, but happiness is more important. We discussed how so many employers no longer truly care about their employees; employees are replaceable and unappreciated. It reminded me of the last company I worked for that didn’t even give its employees a Christmas/holiday party, not even a “thank you” at the end of the year. That was a tell-tale sign for me to run from the place, and I did two months later. Why on earth would I get up in the morning to make someone else rich that could care less if I was hit by a bus?

With all of this going on, I have noticed an internal change in myself as well. While I painted for days, I listened to a lot of podcasts and got into a zen mode. I didn’t feel like being around other people. I wasn’t thinking about the actual work I was doing; I was just being, which is a huge step for me, because I have a tendency to think and overthink all too often. Although at times my mind did wander, and I did do a lot of thinking about the things going on in my life… and the people that have affected me in all sorts of ways.

I was invited out a few times by friends in town and another one going away, so it was a nice change to have some girl time. (Since most of my friends are boyfriended up, it’s rare to have girl time anymore.) While I realize I don’t exactly fit in to any group, I have a variety of friends of all shapes, sizes, ages, and backgrounds. There are some people that, once they get boyfriended up, stop being friends until they have an issue. Or my one friend, that when we do finally get together, ends up constantly on her phone with the boyfriend texting and calling nonstop. It’s the most annoying fucking thing in the world, not to mention rude. I also realize that I’m the one initiating getting together with some friends almost 100% of the time. So I stopped doing it. And I haven’t heard a word from any of them. I often feel like people only contact me when they need something or when they’re bored and no one else is around. No one wants to feel this way.

I have distanced myself from dating again. While I’m open to meet new people, the whole “dating” and trying to find “the one” thing seems to be useless. Men are either too preoccupied pursuing multiple women or “work too much” or have small children or otherwise emotionally unavailable. Either be in it or GTFO, because I value my time, and people who waste it are the epitome of ass. And then there’s the other side of the spectrum – after one date they think they’re going to marry me. It’s not happening. None of it.

And while I’m sitting here typing this, I’m watching a millipede crawl across the floor. I am a big person on signs from the Universe… and the symbolism of the millipede, according to Ted Andrews:

“Damp environments are symbolic of creative, psychic, and emotional areas. For those to whom the millipede is a messenger, it’s important to find an environment supportive to their creative and psychic sensibilities, necessary for their health and well-being. Centipedes and millipedes often remind us to be careful of what we say and how we say it. They alert us to new psychic environments and connections and to new and previously unrecognized psychic relationships. They also appear to alert us to any possible pitfalls within those relationships. Theirs is the energy of quiet protection in psychic exploration.” (Ted Andrews Animal-Wise.)

Seems to be quite fitting.

Single White Female With PTSD (Lives With Cat)

After twenty-something years of b.s. with the Veteran’s Administration to get my medical benefits and counseling, I think I finally have it all straightened out. Two years ago I attempted to get counseling, because I had been through a divorce and numerous things that I could no longer deal with on my own, and then a close friend died suddenly. I knew that it was time to talk to a professional.

The VA finally scheduled me for my first counseling appointment, but I wasn’t aware it was at a different location than the normal one, so I was running a little late. I was there a good hour talking to an older woman that reeked of cigarette smoke, and the thing she seemed to only focus on was asking about my cats. I wasn’t there to talk about my freaking cats; I was there for real issues.

Anyway, the VA later canceled my future appointment, because the counselor would be out that day. Then suddenly, they canceled EVERY future appointment and had no record of me visiting the first time. NONE. Seriously. I was super pissed and explained who I saw and what happened with me being a few minutes late. They finally figured it out, but then they contacted me by letter to tell me I didn’t qualify for VA benefits (I did; they were wrong again). This happened to me twice in two years. Now, when someone needs counseling and isn’t getting it AND is told incorrect information AND someone is fucking around with medical benefits, it can make a person really lose it. I told them no wonder veterans are committing suicide every day, because this is the type of shit the VA puts them through. I probably cussed out the wrong people, but guess what? They fixed it. Finally.

So this year – two years later – I’m finally getting counseling. Except that they set me up with a male counselor that I could not open up to, because I have female issues that only a female can relate to. I had three appointments with a male counselor that I felt was focusing on things that I didn’t care to talk about. I had other things I needed to address. He also “related” to me by telling me things about himself, but he did this on all three occasions (repeated himself), and I was bored and shut down. I wasn’t there to listen to him talk about himself. I just sat there in his hot, stuffy office staring at his funny curly hair and thinking about how much I wanted to cut it. On the last session with him, he suggested I see a female counselor, so I put in my request.

In the meantime, I realized that my medical records – including the counselor’s notes – were available for me to read. Male counselor diagnosed me with chronic PTSD, anxiety, and depression. I knew about the last two, but I never thought of myself as having PTSD at this point in life. Another note he had written in my notes:

Living situation: Lives with cat

Seriously. I literally laughed out loud, thinking, really? Am I that woman? Crazy cat lady that lives with cat? I was still laughing at the irony of it, but I was also thinking how fucking sad is my future?

(**NOTE: First visit with the female counselor, I felt she was easy to talk to; it was easy for me to open up. AND she actually listened to me, didn’t relate to herself, asked the appropriate questions… AND we started talking about the things I went there for in the first place. AND here was no mention of cats.)

Stuck in My Head – March Brain Dump

Lately I feel as if I’ve been stuck in my head, wanting to be alone, not really feeling sociable. I have a lot of things going on, a lot on my mind. Just started another new job that I’m unsure about already, been dealing with medical issues that I’m also unsure what the outcome will be. I’ve been finding myself not wanting to listen to noise or music or anything but silence or the wind or the birds or something natural. Nothing manmade, because I’m finding it more and more annoying to the point it’s causing confusion.

I’m not exactly liking where the world is heading. I’m big into nature and natural things, but it’s obvious greed is taking over and ruining some of the real luxuries of life – things that money cannot possibly buy. It’s depressing to watch.

I’ve lost interest in dating again. Besides it being so time-consuming getting to know someone that I can’t even be friends with, it’s so fucking exhausting. I just don’t have the energy to put into someone that I don’t have that much interest in – or put energy into someone that turns out to be an asshole. It takes away from my spirit, from my work, from my sleep habits… I just can’t do it anymore.

I’m also tired again. I was doing fine with getting my shit together right up until I met Toe Ring, then my sleep habits that I was finally getting under control went to shit again. Should I also mention I had great control of my drinking habits as well until he came along? I realize now I often let the wrong people into my life that aren’t the best influences, that don’t bring out the best in me, that don’t contribute to me feeling good about things. I know I’ve done this in the past, and I don’t want to repeat it. Only people that lift my spirit, not drown it.

I guess for now being alone is probably what’s best for me. I’m content with writing and doing my multiple other jobs and spending Friday nights home alone with my cat watching Dirty John or Temptation Island. It’s more entertaining and rewarding than dealing with someone that I shouldn’t be with and that drains my energy to the point of wanting to be alone again.